Showing posts with label coeliacs. Show all posts
Showing posts with label coeliacs. Show all posts

Thursday, 19 March 2009

Finding gluten free food

So the hunt is on - where is the gluten free food?   We are lucky in that we have three large supermarkets very close, two within walking distance, one only a 10 minutes drive away.   They each have their own brands and the task at the moment is to find the food that you like within the produce.  Not easy but it has to be done.

I am living a gluten free life vicariously.   I have to say you start to appreciate how much food we eat now a days is prepared for you.  I have been used to looking at the calorific values of food for sometime but now I am examining every box for the dreaded word gluten.

So what is the result so far?  What are the foods that actually are very tasteful.   As with all food this is a personal choice and so should not have any bearing on what you might like.   lets take bread.   yesterday we tried to make some bread from the ds white bread mix from Tescos.   The pack said that it could be used in a bread maker and so we followed the instructions on the pack to the letter.  Disaster!   After consulting their web site it became clear that the product can be used in a bread maker, but not with the recipe on the back!   You have to use a totally different recipe that is only available on their website.  Needless to say we will not be using that product again.   

Of all the breads we have tested so far the best is the mix Glutafin.  I really liked this, much to the annoyance of my wife as this was supposed to be for her!   Still the search continues and no doubt there will be further updates.

Tuesday, 17 March 2009

Entering a new Gluten Free world

I have entered a new and strange world.  A world that is coloured yellow and free of all sorts of things.  The last time I had such an experience was when I entered the forbidden world of girls toys at Toys r Us, I have a son and this world was pink and fluffy.  No this world is much more serious.  I have started to buy gluten free food.

The first thing you notice is that all your favourite foods are out of bounds.  The second is that the brands that you have grown up have gone, to be replaced by products that are similar but not quite the same.  Cornflakes are now Cereal Flakes and so on.  However, this is a cross that I will bare as the alternative is not worth contemplating.

So it is into the special aisles and reading packaging labels in great detail, worrying about eating out and what you can and cannot eat and realising that it usually revolves around the fruit bowl!   And I'm not the one with coeliac's!

Monday, 16 March 2009

Bread making - a whole new ball game.

An interesting few days.   We have finally started to test the new bread maker and I have to say the results have been very encouraging.   It is really evocative the smell of bread cooking - very homely!

Anyway, we have only tried two gluten free mixes so far and both have been really quite nice - in fact very good indeed.  I had read some horror stories about the appalling taste of gluten free bread.  Well to date I have not found this.  In fact I quite like it - however I am not the one who has to have a gluten free diet so I have the choice