Actually it is even if from time to time you injure yourself, as I have done today by spraining my ankle. The great thing is my good friend John is top sports physio so was able to treat it for me. Also he is my walking buddy so was on hand when I sprained it this morning. Oh the pain, the pain! Actually it does hurt that much but why let the truth get in the way of a good story! 
Sent from my iPad
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